Massage is recommended during pregnancy because it can address many common discomforts associated with the changes brought on by both hormonal and center of gravity shifts during pregnancy.
Studies show that prenatal massage has the potential to reduce anxiety, relieve muscle aches, joint pain and improve overall health for both mom and baby.
Swedish Massage (or relaxation massage) combines a number of techniques designed to leave your body feeling both renewed and relaxed. With the use of long gliding strokes encouraging blood flow to the heart, your muscles will benefit from increased oxygen flow and decreased tension.
Along with traditional massage therapy treatments, we offer other modalities to compliment your wellness plan. These include Reflexology, Aromatherapy, and CranioSacral Therapy. We also offer Infant Massage instruction upon request.
Join other mothers in a four week series that teaches nurturing way to soothe and connect with your baby. Or come in for a one hour crash course focusing on easing gas and digestive issues.